Limp noodle. Fuzz brained. Dead tired. Overwhelmed. Absolutely drained. Emotionally exhausted. Physically spent. Do any of these phrases summarize how you are doing at the moment? As much as we…
At this time, I am dealing with my mother’s increasing dementia. We are no longer able to have back and forth conversations. She rarely speaks anymore. As I process all…
There is a lot of talk about mindfulness these days. It is something I teach, even to my young students. It involves focusing on the present moment and accepting your…
In a typical week, my days move swiftly. The pace in my classroom is always fast, often hectic. Keeping my little people engaged and on task is a primary focus…
